Vitamin B-6 in Sorghum grain Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Sorghum grain there is 0.443 mg of Vitamin B-6.


Sorghum grain

Sorghum grain is a type of Cereal Grains and Pasta. The most significant nutrients in Sorghum grain are listed below.

Water 12.4 g
Energy (calorie) 329 kcal
Energy (joule) 1377 kJ
Protein 10.62 g
Total lipid (fat) 3.46 g
Ash 1.43 g
Carbohydrate, by difference 72.09 g
Fiber, total dietary 6.7 g
Sugars, total 2.53 g
Calcium, Ca 13 mg
Iron, Fe 3.36 mg
Magnesium, Mg 165 mg
Phosphorus, P 289 mg
Potassium, K 363 mg
Sodium, Na 2 mg
Zinc, Zn 1.67 mg
Copper, Cu 0.284 mg
Manganese, Mn 1.605 mg
Selenium, Se 12.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.332 mg
Riboflavin 0.096 mg
Niacin 3.688 mg
Pantothenic acid 0.367 mg
Vitamin B-6 0.443 mg
Folate, total 20 µg
Folic acid 0 µg
Folate, food 20 µg
Folate, DFE 20 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) 0.5 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.61 g
12:0 dodecanoic, lauric fatty acid 0.001 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.002 g
15:0 monounsaturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.543 g
17:0 heptadecanoic, margaric fatty acid 0.002 g
18:0 octadecanoic, stearic fatty acid 0.052 g
22:0 saturated fatty acid 0.004 g
24:0 saturated fatty acids 0.008 g
Fatty acids, total monounsaturated 1.131 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.016 g
16:1 t monounsaturated fatty acid 0.002 g
18:1 undifferentiated 1.101 g
20:1 eicosenoic, gadoleic 0.011 g
24:1 monounsaturated fatty acids 0.003 g
Fatty acids, total polyunsaturated 1.558 g
18:2 undifferentiated 1.493 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.065 g
Fatty acids, total trans 0.005 g
Fatty acids, total trans-monoenoic 0.005 g
Cholesterol 0 mg
Tryptophan 0.124 g
Threonine 0.346 g
Isoleucine 0.433 g
Leucine 1.491 g
Lysine 0.229 g
Methionine 0.169 g
Cystine 0.127 g
Phenylalanine 0.546 g
Tyrosine 0.321 g
Valine 0.561 g
Arginine 0.355 g
Histidine 0.246 g
Alanine 1.033 g
Aspartic acid 0.743 g
Glutamic acid 2.439 g
Glycine 0.346 g
Proline 0.852 g
Serine 0.462 g

Nutrients in Sorghum grain